Bright yellow urine: Colors, changes, and causes
So, that particular myth about absorption can be put to bed.
Overall, both vitamins are essential nutrients.
Men may also experience urinary blood as a result of an Urinary tract bleeding is much less common in children, though certain rare disorders may cause blood in the urine.
That neon hue may mean that your body has met its needs for the day, and is cool to get rid of the extras.